Active Breath Somatic Practice – A live-stream, dynamic and interactive training program

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“Your voice is a living resonance moving actively through your entire body”

Active Breath Somatic Practice
A live-stream, dynamic, and interactive training program
with
Patricia Bardi
Founder of Voice Movement Integration (VMI),
a Somatic Practice Certification Program accredited by ISMETA,
based on 40 years of research and development,
interfacing creative practice and integrative somatic movement and bodywork.

Module 9 Lymphatic System and the Immune System

31 Jan ‘22 till 28 Feb ’22

The fluid vibratory nature of the body is composed of an interrelated layering of circulatory systems transporting nourishment and cleansing every level of body tissue. The life of each cell of the body is sustained through a dynamic flow of a variety of fluids which include the arterial and venous blood flow, lymphatic system, and intercellular and cellular fluids.

The primary function of the lymphatic system is to transport lymph, the fluid of the immune system that protects, detoxifies, and defends the body from infection.

Integrating breath, movement flow, and voice to stimulate, modulate and revitalize the essential interconnectivity between the circulation of lymph, blood flow, respiration, and the balance of the autonomic nervous system via the vagus nerve to enhance the overall function of the immune system.

Livestream class is on Mondays 10 am CET

Subscribers unable to attend Livestream classes can access the uploaded version. Plus additional one small group tutorial to deepen understanding.

Overall program: Ten modules of five weekly 1.5 hour classes.
Each module focuses on a different body system.

 “Patricia Bardi was a major person in the early development of BMC from 1973 – 1986. She took the seeds and grew her own forest”
Bonnie Bainbridge Cohen – founder of Body-Mind Centering

Active Breath is an innovative somatic practice focused on integrating our awareness of the intrinsic connection between body, mind, and emotions through our physical/sensory experience of our breath, voice, and movement.

It is a practical approach for cultivating and deepening your embodiment skills, building resilience, and developing conscious attention in your daily lived experience.

Benefits of Active Breath Somatic Practice

Active Breath is an in-depth somatic practice that provides more insight and refined skills to:
• perceive your physical awareness and body presence in more detail.
• influence and positively affect your postural tone, balance, and coordination.
• develop your whole-body breathing with more ease.
• embody the physical support for the resonance of your voice.
• align your feeling for rhythm and flow by actively engaging sound in your movement.
• bring a richer, more attentive dialogue into your understanding and sense of self.

Registration:
• Please contact Patricia at [email protected] to receive further information about registering and paying for a module and be forwarded to the online link to participate in the classes.

What People Are Saying:

“The active breath brings me more clarity of mind.  It shows me that for real transformation I can trust my body intelligence. I experience that the feeling and embodied state bring me more details and holistic information, it puts things together!”

Lien Bossuyt ~ neurodiverse educator for children

“I definitely notice a consistent buoyancy and vitality that comes from doing a session with you.  My voice feels effortless and the breath feels like it is organically integrated throughout my body, as opposed to the mechanical approach that often comes with formal vocal training.”

Julia Jamison ~ theater and voice professor

“I experience how the Active Breath connection with my voice and the knowledge of the function of the body systems influences my awareness and feeling of well-being. It becomes a process,  an alive, defined experience – this lets me feel more present, more resting, more “rich”.”

Amanda XueHai ~ Pilates & Yoga Teacher

“I definitely notice a consistent buoyancy and vitality that comes from doing a session with you.  My voice feels effortless and the breath feels like it is organically integrated throughout my body, as opposed to the mechanical approach that often comes with formal vocal training.”