Active Breath Somatic Practice – A livestream, dynamic and interactive training program

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“Your voice is a living resonance moving actively through your entire body”

Active Breath Somatic Practice
A live-stream, dynamic, and interactive training program
with
Patricia Bardi
Founder of Voice Movement Integration (VMI),
a Somatic Practice Certification Program accredited by ISMETA,
based on 40 years of research and development,
interfacing creative practice and integrative somatic movement and bodywork.

Module 1

Skeletal System, Joint Articulation with Fascia Fluidity

22, 29 April & 6, 13, 27 May ‘24

Livestream class is on Mondays 10 am CET

Subscribers unable to attend livestream classes can access uploaded version.

Plus additional small group tutorials to deepen understanding.

The Skeletal System – establishes the weight-bearing 3-dimensional support in our functional movement. The bones give the body its shape and form and guide the muscular action for moving efficiently in space. The bone marrow’s inner layer produces red and white blood cells strengthening the immune system.

Finely tuned voluntary control of the structural joints is achieved through well-balanced circuits of communication between brain, sensory and motor nerves, and the proprioceptive sense receptors.

Cultivating a sense of fluidity and spaciousness of the fascia and joint structures gives the entire body a feeling of effortlessness while sustaining stability and precision in our movement.

Using breath, voice, and movement to modulate and vary states of support and activity in the skeletal structure. Creating a dynamic interactive flow between the forces of gravity and space inside the body influences our expressive vitality, breath, sound, and movement flow.

Each module focuses on a different body system.

 “Patricia Bardi was a major person in the early development of BMC from 1973 – 1986. She took the seeds and grew her own forest”
Bonnie Bainbridge Cohen – founder of Body-Mind Centering

Active Breath is an innovative somatic practice focused on integrating our awareness of the intrinsic connection between body, mind, and emotions through our physical/sensory experience of our breath, voice, and movement.

It is a practical approach for cultivating and deepening your embodiment skills, building resilience, and developing conscious attention in your daily lived experience.

Benefits of Active Breath Somatic Practice

Active Breath is an in-depth somatic practice that provides more insight and refined skills to:
• perceive your physical awareness and body presence in more detail.
• influence and positively affect your postural tone, balance, and coordination.
• develop your whole-body breathing with more ease.
• embody the physical support for the resonance of your voice.
• align your feeling for rhythm and flow by actively engaging sound in your movement.
• bring a richer, more attentive dialogue into your understanding and sense of self.

Registration:
• Please contact Patricia at info@patriciabardi.com to receive further information about registering and paying for a module and be forwarded the online link to participate in the classes.

What People Are Saying:

“The active breath brings me more clarity of mind.  It shows me that for real transformation I can trust my body intelligence. I experience that the feeling and embodied state bring me more details and holistic information, it puts things together!”

Lien Bossuyt ~ neurodiverse educator for children

“It was amazing, I feel now a lot of flow in my spine, joints, organs  and presence in full blood circulation! Life in the Breath!! Thanks!”

Federica Antonelli – dance artist

“The Active Breath significantly improved my well-being, boosted my good mood and kept me awake and productive longer during the day. Really great. The blood circulation in the hands and feet was significantly improved after the sessions and for days afterward”.

Jana Stefanek – educator, pastor

“I have very much enjoyed working on the sessions offline. it has allowed me to go back and listen again, and this way I could really appreciate the precision of your language and instructions.”

Paola Esposito – educator, lecturer in anthropology

For further information & registration please contact:
info@patriciabardi.com